Today is not over yet
Today isn't over yet. Neither is the year. Here's a brief story to reflect on time and our attitude toward its passage.
What you need to know about depression
Depression remains a poorly understood condition. Here you'll find helpful information on identifying and understanding it.
The psychological benefits of exploring your creativity
We all have a creative side, yet we tend to reserve the word "creativity" for artists and not for everyday use. Learn the benefits of exploring your creativity.
What happens during the first psychological session?
Now it's time to answer another of the most frequently asked questions: What happens during the first visit to the psychologist? Find out what the first psychological session is like in this article.
It's okay if you don't know what your passion is.
"Follow your passion" is a very popular piece of advice, but it's less practical than it seems at first glance. If you're one of those people still searching for your true passion, read this.
The trap of positive thinking: mandatory optimism
Expressing our emotions, including negative ones, is essential for our well-being. Learn about the positive thinking trap here.
When is it time to go to therapy?
If you've ever wondered when it's time to see a psychologist, this article is for you.
The most dangerous myth about mental disorders
I share with you, in my opinion, what is the most harmful myth regarding mental health.