Your process, at your pace
A space to feel, understand, and transform what worries you. No magic formulas or pre-made paths. Here we work at your pace, on what truly matters, when you truly need it.
Realistic and accessible therapy
No travel or waiting. Personalized online therapy.
A space of trust, free of judgment.
Therapy is not about fitting in, it's about living authentically.
We don't eliminate emotions, we understand them.
Anxiety, sadness, guilt… They're not the problem. They're the message.
We explore what lies beneath the surface
Because many times what we think is the problem… is not the real problem.
A psychologist since 2007, she is in continuous training and skeptical of emotional shortcuts.
There are no magic solutions here. Therapy is a process of understanding yourself from a different place and navigate uncertainty without anxiety taking the helm.
If you feel like you're drowning in your own mind, there is room to breathe here. Take it easy, at your own pace. Write to me, we'll navigate it together.
🤔 FAQ - Frequently Asked Questions
Wherever you are, however you are: it's time to live with more calm and less fear.
Online Therapy
So that anxiety stops making decisions in your life.
Meaning and Purpose Therapy
When you need more than just “being okay” and are looking for direction, meaning, and authenticity.
Therapeutic Writing Group
Write, feel, let go. A space to transform your emotions into words.
Anxiety doesn't have to have the last word
Sometimes life is tough. Anxiety paralyzes, change is frightening, and anguish feels like an impossible knot to untie. But you don't have to face it alone.
I offer online therapy without judgment or pressure, where you can explore your feelings with freedom and understanding.
It's not about "thinking positively" or ignoring what hurts. It's about understanding yourself, listening to yourself, and learning to live with more authenticity and less fear.
Make peace with your mind: that anxiety does not have the last word.
I'm here to accompany you on that path.
If this resonates with you, maybe it's time to try it.
Taking the first step toward therapy doesn't have to be complicated. Here's how the process works, without any fuss or unnecessary paperwork.
First consultation free
Let's talk over a 30-minute video call. Tell me what you need, and we'll see if online therapy is right for you.
Schedule your session
If you decide to continue, we schedule weekly 50-minute sessions. All you need is a quiet space and a good internet connection.
We started
Therapy doesn't erase what you feel, but it does help you sustain it without it weighing you down. Let's take it step by step.
Less anxiety, more you. Online therapy to reconnect with yourself.
⚠️ Important ⚠️
It is not an easy step, but it is the most important.