Therapeutic group
Therapeutic Group: "Words in Motion"
Exploring what we feel is not always easy. Sometimes our emotions seem too complex to express clearly. But the truth is, when we give them space, something inside us begins to move.
That's why I created this cluster, an intimate space where we combine two powerful tools: therapeutic writing and reflection through filmIt is a mix between Keeping an emotional diary, a film club, deep conversations and reflection exercisesA place where words and stories become mirrors to help us understand ourselves better.
How does it work?
- Are 4-session cycles, each focused on a central theme (self-knowledge, emotional management, uncertainty, etc.).
- We alternate exercises of therapeutic writing with sessions of film club where we analyze films that help us explore our own emotions.
- These are online meetings, but live and without recordings, so you can express yourself without fear or judgment.
- The groups are small to foster trust and participation.
Who is this space for?
✔ ️ If you feel like you're having a hard time processing what you're feeling and need a place to explore it.
✔ ️ If you enjoy writing as a way of letting off steam and discovering yourself.
✔️ If stories (movies, books, short stories) have been part of your emotional life and you want to analyze them more deeply.
✔️ If you want to be part of a community of people who are also looking to connect with themselves from an authentic, pressure-free place.
What will you find at the meetings?
Therapeutic Writing → Guided exercises to put thoughts and emotions into words.
Film Club → Reflection on films that help us understand ourselves better once a cycle.
Conversation and Community Space → A place to share (if you want) and connect with others in the process.
Modality and Access
Online and live
Cycles of 4 sessions (one per week).
Small group to maintain a close and safe environment.
Cost: 40 Euros per cycle, that is, 10 Euros per meeting.
Would you like to be part of this journey?
Registration is open for the next cycle. If you feel this space is right for you, you can reserve your spot here:
