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The Good in the Bad: Accepting the Negative Aspects of Life

We all face those dark thoughts in life… They creep into our minds, accompanied by their friends: insecurity, anxiety, and doubt. But,

Experiences in cyberpsychology: towards a new era of psychology

I'm talking to you about the book "Experiences in Cyberpsychology: Towards a New Era of Psychology," published in February 2022.

Let's talk about burnout (interview)

When we talk about Burnout, we are referring to the mental, physical, and emotional exhaustion that results from not being able to disconnect from our work.

🔥 Recent articles

The Good in the Bad: Accepting the Negative Aspects of Life
Experiences in cyberpsychology: towards a new era of psychology
Let's talk about burnout (interview)
Emotional Tools for Dealing with Uncertainty
How to set digital boundaries and deal with tech-related stress
Being aware of our digital limits
Resources for coping with uncertainty
Who goes to therapy?
Psychotherapy is more than talking and listening
How do I explain to my family why I want to go to psychotherapy?

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