Perfectionism involves the setting of extremely high standards for performance. It’s considered a virtue but can be emotionally exhausting.
obsessive thoughts
How to Get Out of a Mental Loop: Notes About Obsessive Thoughts.

Have you ever had obsessive thoughts? I don’t mean about being very passionate about something or someone. I’m talking about those unpleasant thoughts that come out of nowhere and do not let you think of anything else. We all usually think things that surprise and annoy us. There are plenty of examples: imagining that an […]