It’s time to talk about mental health the same way we talk about going to the gym. Read more about why this is important in this article.
Counseling
What Is Therapy Like? Or What to Expect From a Psychologist.
Here you’ll find some fundamental things about what it’s like to go to therapy and what you can expect from it.
What Happens During the first Psychological Session?
If scheduling your first session makes you nervous or if you’re just curious about what a counseling sesión is like, read this.
When is it time to seek counseling?
There’s plenty of articles and quizzes that answer the question When is it time to seek counseling? Most of the time, all those lists about the five signs that are an obvious tell that you’ve got to start seeing a therapist or the top ten symptoms that you need help, were not needed in the […]