{"id":855,"date":"2025-08-05T09:04:05","date_gmt":"2025-08-05T07:04:05","guid":{"rendered":"https:\/\/carolinadiazruiz.com\/?page_id=855"},"modified":"2026-08-03T12:27:16","modified_gmt":"2026-08-03T10:27:16","slug":"psicoterapia","status":"publish","type":"page","link":"https:\/\/carolinadiazruiz.com\/en\/psicoterapia\/","title":{"rendered":"Psychotherapy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"855\" class=\"elementor elementor-855\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ade4adf e-flex e-con-boxed e-con e-parent\" data-id=\"4ade4adf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6039c833 e-flex e-con-boxed e-con e-child\" data-id=\"6039c833\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6c01f5 elementor-widget elementor-widget-heading\" data-id=\"b6c01f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Psychotherapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95a6619 e-con-full e-flex e-con e-parent\" data-id=\"95a6619\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2a55eacf e-flex e-con-boxed e-con e-child\" data-id=\"2a55eacf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc49371 e-flex e-con-boxed e-con e-child\" data-id=\"3bc49371\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6f387414 e-con-full e-flex e-con e-child\" data-id=\"6f387414\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4bfb5c elementor-widget elementor-widget-heading\" data-id=\"6a4bfb5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\udcbb A real therapeutic space<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d8807e elementor-widget elementor-widget-heading\" data-id=\"49d8807e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online psychotherapy focused on your personal process<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d9bc18d elementor-widget elementor-widget-text-editor\" data-id=\"7d9bc18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">For when something inside doesn&#039;t fit and you need to put it into words.<\/p><p style=\"font-weight: 400;\">Perhaps you&#039;ve been functioning for a while, but feeling disconnected from yourself. Going through the motions, responding, pretending everything is fine, while inside something feels heavy or simply doesn&#039;t fit. What you&#039;re feeling makes sense. Even if you don&#039;t yet know exactly what that sense is.<\/p><p style=\"font-weight: 400;\">That&#039;s what I offer: a space where what&#039;s happening to you can be thought about calmly, without judgment and without the pressure of having everything clear before starting.<\/p><h3 style=\"font-weight: 400;\"><strong>Does any of this sound familiar?<\/strong><\/h3><p style=\"font-weight: 400;\">I accompany people through two types of moments, which often intersect.<\/p><p style=\"font-weight: 400;\"><strong>When you try to control what feels uncontrollable<\/strong><\/p><p style=\"font-weight: 400;\">Recurring thoughts you don&#039;t know how to stop. Perfectionism that&#039;s holding you back. A relationship with your body or food that&#039;s exhausting. Anxiety or unease that you can&#039;t always explain, but it&#039;s there nonetheless.<\/p><p style=\"font-weight: 400;\"><strong>When something redefines who you are<\/strong><\/p><p style=\"font-weight: 400;\">A career change that alters everything. A move to a new country. Postpartum. Discovering you&#039;re neurodivergent, or receiving a diagnosis that redefines how you understand yourself. Moments when questions about who you are or what you want arise and remain unanswered.<\/p><p style=\"font-weight: 400;\">You don&#039;t have to hit rock bottom to start. Sometimes, just sensing that things could be different is reason enough.<\/p><p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p><h3 style=\"font-weight: 400;\"><strong>What is the process like?<\/strong><\/h3><p style=\"font-weight: 400;\">From a psychodynamic and integrative approach: paying attention to what lies beneath the surface, to recurring patterns, to what your history reveals about your present. There are no fixed formulas or protocols, because each process is unique.<\/p><p style=\"font-weight: 400;\">What we do have is genuine listening, continuity, and a space where what you feel doesn&#039;t need to be justified.<\/p><p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p><h3 style=\"font-weight: 400;\"><strong>How does it work?<\/strong><\/h3><p style=\"font-weight: 400;\">Initial consultation: a 30-minute video call to get to know each other and explore whether this space could be useful for you. No obligation.<\/p><p style=\"font-weight: 400;\">Sessions: 50 minutes, weekly or bi-weekly depending on the case, online or in person in Oviedo. Confidentiality is always guaranteed.<\/p><p style=\"font-weight: 400;\">Price: \u20ac70<\/p><p style=\"font-weight: 400;\">If you&#039;ve been thinking about it for a while, maybe you already have the answer. Write to me whenever you want.<\/p><p style=\"font-weight: 400;\">Carolina D\u00edaz Ruiz \u2014 General Health Psychologist, Member No. O-03197, RS C.2.2\/7709<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38f30e99 e-con-full e-flex e-con e-child\" data-id=\"38f30e99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1c442d05 e-con-full e-flex e-con e-child\" data-id=\"1c442d05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39503ff7 elementor-tablet-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"39503ff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/carolinadiazruiz.com\/en\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4194bfc0 e-con-full e-flex e-con e-child\" data-id=\"4194bfc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39fdd0d2 elementor-widget elementor-widget-image\" data-id=\"39fdd0d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"356\" height=\"235\" src=\"https:\/\/carolinadiazruiz.com\/wp-content\/uploads\/2025\/08\/image-e1754378361273.png\" class=\"attachment-full size-full wp-image-871\" alt=\"Carolina D\u00edaz\" srcset=\"https:\/\/carolinadiazruiz.com\/wp-content\/uploads\/2025\/08\/image-e1754378361273.png 356w, https:\/\/carolinadiazruiz.com\/wp-content\/uploads\/2025\/08\/image-e1754378361273-300x198.png 300w, https:\/\/carolinadiazruiz.com\/wp-content\/uploads\/2025\/08\/image-e1754378361273-18x12.png 18w\" sizes=\"(max-width: 356px) 100vw, 356px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3c9d1a elementor-widget elementor-widget-heading\" data-id=\"4b3c9d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Psychologist<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Psicoterapia \ud83d\udcbb Un espacio terap\u00e9utico real Psicoterapia online centrada en tu proceso personal Para cuando algo por dentro no encaja y necesitas ponerle palabras. Quiz\u00e1s llevas un tiempo funcionando, pero sinti\u00e9ndote lejos de ti. Cumpliendo, respondiendo, aparentando que todo va bien, mientras por dentro algo pesa o simplemente no encaja. Lo que sientes tiene sentido. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-855","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psicoterapia - Carolina D\u00edaz Ruiz Psic\u00f3loga<\/title>\n<meta name=\"description\" content=\"Sesiones de psicoterapia online adaptadas a tu ritmo. 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